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Megan Heuer

Age:  36

Events:  Road races (5K and up), middle distance track (800m and 1500m)

Hometown:  Seattle, WA 

College/University Competed for:  University of Notre Dame

Personal Bests:

1500m: 4:24 (2003)

5K (road) 16:56 (2014)

Half Marathon: 1:20:24 (2012)

Marathon: 2:50 (2011)

Collegiate Accolades

2003 Big East Indoor Mile, 2nd Place

2002 Big East Indoor Mile, 8th Place

2001 Big East Indoor Mile, 5th Place

2000 Big East Indoor Mile, 5th Place

2002 Big East Outdoor 1500m, 5th Place

2001 Big East Outdoor 1500m, 9th Place

2003 Big East Distance Medley Champions, Meet Record 11:24.45

2003 Distance Medley NCAA qualifiers

2003 Academic All-American

2003 Great Lakes Regional Championships, 12th Place

2001-2003 Cross Country NCAA qualifier

Post Collegiate Accolades           

USATF Fall XC Championships, 2nd team scorer on CNW 6th Place Team, 36th overall, 2005

USATF Northwest Regional XC Championships, 9th Place finish for winning CNW team, 2005

Pacific Northwest XC Championships, 7th Place, 1st Place Team, 2005

Seattle Half Marathon, 3rd Place finish, 1:23 something

USATF Club Track Nationals, 9th Place, 2007

USATF Northwest Regional XC Championships, 2nd  Place for winning CNW team, 2007

Pacific Northwest Cross Country Championships, 4th Place for winning CNW team, 2007

USATF Club Cross Country Nationals, 52nd Place for 15th Place CNW team, 2007

USATF Track Nationals, 5th Place in the 800m, 2:15, 2010

USATF Track Nationals, 3rd Place Team in the Sprint Medley Relay, 4:07, 2010

USATF Track Nationals, 2nd Place Team in the Distance Medley Relay, 12:20, 2010

PNTF Open and Masters Championships, 10th Place, 2010

Seattle Half Marathon, 2nd Place Finish, 1:23 something

2011 USATF Track Nationals (800m – 5th Place – 2:14) (1500m – 6th Place – 4:35) (4x8 – 3rd) (Sprint Med – 5h) (4x4 – 4th)

USATF XC Nationals (2011); 70th Place

USATF XC Nationals (2011) 3rd Place Team

2011 Eugene Marathon 2:50 10th Place

2012 Track Nationals (1500m – 4th Place – 4:31) (5K – 3rd Place  - 17:28) (Lots of relays!)

2012 XC Nationals (61st Place) (7th Place Team)

2014Cross Country Club National Championships, 41st place finish on CNW 9th place team

2014 Track Nationals (1500m – 2nd place – 4:27) (5000m 1st place – 17:10) (Lots of relays!)

Volunteer work

I am a middle school math teacher at Holy Rosary School in West Seattle.  I teach a junior high leadership class, and we organized service projects like coat and food drives that benefit organizations in our community. 


I’ve been a runner pretty much since the moment I could walk.  I love running, and it’s a part of who I am!  My husband, Matt, and I have a 2 year old little sweetie named Ellie, and we just had our second baby, Calvin.  Getting to watch them grow is the best!  Here are some things I love: summers, Christmas, reality TV, sports (esp. pro football), bringing the kids to the park, going to dinners with friends (doesn’t happen often), ice cream, cookies, teaching math, and running (obviously).